I've been trying to have things protein-based like yoghurt during the night, or a sandwich with egg or ham in it (using multi-grain bread). So not things I can put by the side of the bed IYKWIM? They need to stay in the fridge.
It really is getting to me.....my sleep is so disrupted because of it!! I've just never heard of anyone else having to eat like this around the clock!!
Thing is, when I do eat, it doesn't seem to satisfy me......it's like it temporarily takes away the hunger but not in such a way as I feel like "aaaahhh that's much better" IYKWIM? So I know that I will start to feel hungry again soon. And considering it takes me a while to get back to sleep, it means not much sleep is being had!!! Eeek!!
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