Hi Meegm,

It's really normal to have consitpation at this stage of pregnancy. I on the other hand, am very regular when pregnant, until the very end.

The HCG and other preggo hormones makes everything relax so that it can move around to make room for your growing uterus, hense, the relaxing of all organs, tends to make the bowels pack up!

If the blueberries don't work, just ask your pharmacy what you can take when pregnant. I think they are all pretty safe, but you want one that softens the stool, not makes it runny, because then you'll get heaps of wind and that equals pain!

The cramps could be the stretching of the uterus, that's a good thing. If it gets annoying or worse, take some pandadole. That's safe to take whilst pregnant, although some chicks don't like to take anything, why be in pain I say!

Take care, let us know how you go...