could some one suggest me Protein shakes

[Phteven]

Both the protein shakes I use are unsuitable for pregnant women and children.
Can you stomach natural yogurt? It has protein especially the liquid at the top so be sure to stir it into the yogurt. The sugary ones - not so good. Nute? I might be wrong but I think nuts have protein in them?

[Nimra]

Good to know yoghurt has protein I thought its has just calcium .I make my won skim milk yoghurt so I can eat heaps now.

[Phteven]

The main ingredient in a lot of protein shakes is whey which is in the watery stuff.