Another thing you could try is to talk to your baby (this is what I did) and promise that you will do your best to stop...not promise that you will cos if you slip up at times you will feel ten times worse. Every time I felt like one I would think of my promise to do my best and also find something to do for at least 5 mins and your mind will forget about the ciggie. Best of luck and don't be too harsh on yourself, it's not easy for most people to stop and break this habit.