Fresh orange and lemon juice, cold as you can get it.
Do you have a juice bar nearby? I didn't even like it all that much, but it made all the difference.
Lol I was actually on my way next door to buy juice when the yucky feeling came!! Afterwards that's the last thing I wanted, but tomorrow I'll make sure I have some on hand early, thanks

And shell, good to hear the food thing works, thanks. I was thinking half the problem was because I hadn't eaten since breakfast which was a long time earlier. On my back from getting changed I popped into Foodland and got some scoth finger biscuits, they really helped for the rest of the morning