I kept a big stash of lollies at work - especially sour ones as disgusting as they are, they took away the really sick feeling. I also drank orange and lemon juice - you can buy it in the fresh juice section at the supermarket if you don't have a juice bar. I never could stop myself from vomiting unfortunately, so I had to tell some work mates earlier than I would of liked - especially after I vomited in the kitchen sink while one was eating her lunch .