I have just hit 9 weeks and only started getting m/s 2 days ago. Before that I had about 2 days when I was 5 weeks where I felt really off, and then I decided I didn't want morning sickness so I got into a stubborn/determined frame of mind and haven't had it at all until now. Even now I am putting it down to being out of my usual routine. I am only feeling it from late afternoon to when I go to bed, and it is just a yuck feeling. Only one spew so far and it was a much disliked food that set me off. Other than that I only experience the gagging when I smell something unpleasant - which seems to be raw meat at the moment.
I think the eating bit is the way to go because I do notice it gets stronger the hungrier I am, but the worse it gets the harder it is to get food down so don't let it get to that stage. Keep some snacks handy. I personally recommend a handful of almonds!!
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