Hi Ness,

Ive been suffering from leg cramps too. The pain you are talking about that has lasted for 2 days.....Im thinking, could that be the result of a bad cramp you had 2 days ago? I know that if I have a bad one, then for the next day or so I do have a very sore calf muscle.

My GP has advised me to lie with my legs raised for 1/2 hr before I go to bed, to drain the fluids that cause the cramps away from my legs, then to spend 5 mins doing calf stretches. Since I have been doing this, my cramps have eased off.

Definately check with your Dr at your next checkup.