Really sore Breast's please Help

[chickbabe61]

Michelle - I have tried wearing a soft bra i have even tried not wearing a bra at all and nothing seems to work. Thanks for your advice though. I am like you, my breasts were big before i fell pregnant. They have always got a little bit tender before AF comes but nothing like this. Hopefully it doesnt last too much longer. I hope your get better aswell. I'm just gald that i'm not the only one, i thought something was wrong for a while there.

Mads - Thanks you for your support, i know this is all part of the journey of becoming a mum it's just so frustrating when it hurts so mucha dn you can't do anything about it.

Thansk again guys

[blue daisy]

Hey Chickbabe

your sore breasts will settle down around 12-14ish weeks. The reason your breasts are so sore is the increase in hormone levels associated with pregnancy and increase in blood flow to the breast tissue.

avoid standing with hot water directly on your breasts in the shower, as this increases blood flow to the breast tissue...causing more pain

there are also some great pregnancy mixes made by Blackmores (from your chemist or health food shop) that help with alleviating some Ms and also to help with fatigue...which can worsen the discomforts of pregnancy

it will get better soon

xx yogababy