10 weeks and clicky sore hips

[Je$$_84]

I've been getting clicky hips for the last few weeks... And yesterday went for a rather big walk but today feeling so sore and painful in the pelvis/hips right side inner thigh/groin area and lower back... I WAS going to see the GP but have to walk there so decided to wait til i was feeling a little better and peraps get hubbyto drive me tomorrow.

I googled and read that when prgnant you make a hormone relaxin and that it loosens up joints and ligaments etc but they also include info on SPD... Just wondering if anyone has experienced this and if it goes away? What can I do to help it? And what are some measures I can take to avoid it in future?? I mean I now have 1 car to share with hubby so i have to walk more often and cant get around that so i dont want to be in pain after walking everytime... Its killing me...