Thanks eveyone - I have googled about the chocc mousse and all the info says that the ones you get form shops and resturants are ok coz they are made from powder and just re hydrated and whipped up - its the one you make at home the "real" version thats the concern as it contains raw egg.

The tartare sauce also doesnt seem to be a problem either according to all the info I have read.

I know ppl are trying to help me and I am greatfull that ppl care about me enough to contribute - it just gets all to overwhelming for a first time preg ladie!! Espec when my first preg ended in m/c.

I will just do my best to eat all the right things and do all I can to give my bub the best start to his / her life... thats all I can do!!

Cheers
Kate