just updating how i am going with my weight.
I am writing doen everything i am eating, still wearing my pedometer,^6000 steps per day min. started pregnastics ( exercise classes for pregnant ladies at the hospital run by the physio dept) also trying to walk more, parking furthur away etc and getting a few extra steps in each day.
I was so good today as i so so wanted a bag of lollies but i got come chcken and i am making apricot chicken for dinner, it's in the slow cooker now. mmmmmmmmmmmm. i felt so good to make a good choice and i got no junk, no chips, no choc bics, i was strong.

i have been eating less and trying to be better with some psyllium husks and chia seeds to help me be more regular and fill me up more. i have halved my sugar ( half teaspoon) in my herbal tea and cutting out milk milo.
so i think i step in the right direction.

:-)