not too bad today.

an up'n'go for brekky with a small banana (pricey, but worth it!) then half a sandwich and some soup and juice for lunch, a naughty custard scroll for arvo tea, and sausages with salad for dinner.

bedtime for me. The m/s is so heavily reduced if I pack in a good 9-10 hours per nigh ...


but for healthy and minimal effort, can you stomach those lean cuisine type meals? not the greatest, but the thai curry ones for eg is only 3 points or something... as is the cottage pie WW one...?