I tried to have a vaginal delivery, but was raced in for emergency c-section after hayleigh's heart rate dropped, but I recovered really well from it, I was out shopping 6 days after delivery and felt great, the girl had a vaginal delivery in the room next door and we became friends and she said it took her 7 weeks to feel normal "down there" again, so i guess its really down to the individual really as to how you will recover.