Hun, think of lots of ways to pamper yourself, and of all the things you "mean" to do when you have time. Set out a plan to do at least one pamper thing, and achieve one thing (at least) from your to-do list every day. Also, try and get some human contact each day - a coffee or other outing with a friend, have some-one visit, pop-in to see a neighbour or if all else fails, go shopping and strike up a conversation with a sales assistant. This adult contact makes a huge difference hun. Oh and of course, spend time on BB and feel connected to the world!

All the best hun. I am sure you will get through this, and hopefully even enjoy having a bit of time to yourself.