I think I stopped pretty much as soon as I found out. I still tightened my tummy whilst doing other exercises but not full on crunches and things.
I did slow down alot though as I felt really tired quite often so make sure you don't over do it!
I think I stopped pretty much as soon as I found out. I still tightened my tummy whilst doing other exercises but not full on crunches and things.
I did slow down alot though as I felt really tired quite often so make sure you don't over do it!
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