I'm pg with twins and the OB and even the PT at the gym advise people pg with twins not to do any serious exercise, except a gentle walk or swim. Apparently with the two it puts too much pressure on the body and my Body Pump instructor said she just went on a course where they are advised to tell people pg with twins not to do any of their classesl. I tried to do pump really early on in pg but had to drop weights to basically nothing and got tired very easily.

Apparently Body Balance (combination of Pilates/Yoga/Tai Chi) is good or any of those individually.

Anyway thought i'd mention it in case anyone else is pg with twins.

Jo