Hello!
I need some advice. Just went to my acupuncturist yesterday and he gave me some fish oil supplements. But I'm on the Blackmores Pregnancy and breastfeeding gold too so I don't know if it's ok to take both?? I haven't taken them yet.

The blackmores says it has this much per capsule (and you take 2 capsules a day, so double):
Fish oil - natural (tuna oil) 500mg
containing omega-3 marine
triglycerides 160mg as:
DHA 125mg
EPA 25mg

And the other fish oil supplement has (per capsule, and the AP said to take 2 a day):
Concentrated omega-3 tryglicerides - fish 994.6mg
equiv. EPA 300 mg
equiv. DHA 200mg
d-alpha-Tocopherol 16.8mg
(equiv. Natural vitamin E 25IU)


Any ideas what I should do??