Mine always seem to get stuck!!

So i had to find a remedy to get rid of it otherwise i'd get majorly bloated and it would kill!

I get on all fours, squat down so i'm almost in a ball and reach my arms out along the floor... then wait! It seems to move it around, and it comes straight out!! Sorry if TMI!

I'm not normally a gassy person, but lately i could win a farting competition