iT IS FINE TO HAVE EXCESS FOLATE... i NOT LONG ASKED MYSELF, AS i AM ALSO CONSIDERED RISKIER FOR A BIRTH DEFECT... wE SHOULD BE TAKING 5 MG, WHEN MOST TAKE .5. sO PLEASE STICK TO YOUR FOLATE HONEY!!!

Wow, that came out silly!!! Sorry for the writing!! But yes, keep up the extra folate till at LEAST 12 weeks.... I am also on Multi-preg, for pre baby, preg and b/feeding, so I dont have to change my tablets.