Renee.

It must be terrible to be in so much pain. You've still got quite a while to go before bubs can be safely induced so I hope you can cope alright till then.

I've had back pain during my last PG due to SPD and some days were just horiffic. I know that pain shooting down you leg. Ouch! Stretches and excercises did help but when it's really sore sometimes it's too painful to do them. Just do what you can.