Relle, I was inserting everynight from about 37 weeks onwards. I was still taking them orally too. So I'd take 2 orally in the morning and before bed I would insert 2, by the time I was nearly due I started to use 3 inserted. I was so oiled up Teh should have just slipped out

Remember to keep up the RLT intake as well. 5 cups a day is great