thanks everyone! well i was pointing my toes so i've stopped that and put on warm socks and had a sit down on the couch, has eased up alot now, i did notice it was alot worse cause of pointing my toes (i feel silly now lmao!)
i did have it with my other 2 pregnancys but it was always a dull ache and was gone by morning, i just thought it was just a cramp.
i love socks specially fluffy wooly ones so now i have an excuse lol