I am not sure which affirmations... sounds the same as Travellers... I had them and my relaxation on my ipod too and had one earphone in for about 5 hours straight until bub was born lol. I actually didn't end up using my relaxation part though cos I found it annoying and I found the male voice annoying but I LOVED the affirmations and loved hearing them whilst in labour... was so great. There were a few times where the earphone fell out of my ear and I'd go all omg omg where is it and freak out haha but once it was back in all was good.