Urgh I hate mat bras so much. I have been nursing for 4 months now and I have given up and bought some underwire bras and the difference is just amazing. I am now a 10F (was even bigger just after I had my baby) and I can only find two mat bras in that size, one of them was hopeless and really hurt, the other is okay but not great. I like Triumph mat bras (if I had to choose) but they don't come in anything smaller than a 12 once you're an E cup.

I am wearing underwire more now and just keeping an eye on myself for blocked ducts - so far so good. Though I did have two cases of mastitis when I was wearing mat bras only.