I kept doing the same, and now I keep them on the kitchen bench so when I am cooking tea or making breaky they are staring me in the face and I have one during my meal. I also have to take vitamin d, as I am low in that, and I am also taking fish oil, which is apparently good for joints, as I've had some trouble with my hips. So now I am up to taking 9 tablets per day - I'm not good at swallowing these horse tablets, and with my heart burn, I'm burping up fish all day - its revolting!!

Point is, keep them somewhere you can see them - which will remind you to take them. Another good place is next to your toothbrush, so you remember morning and night.