hehe - all very different advice! The fact sheet we were given said to take it from about 32 weeks.. and to stop after the birth because it can adversely affect milk production! I was also told you need to drink about 6 cups a day and that it's not a very nice drink.. so I opted for the tablets.

From other info I've read, there's actually no conclusive studies on the effects of it, it's more that it doesn't cause any harm.. so it's worth a try!