Hi All,

I have the same problem! surprise surprise!

yep i get up just before 12-45~1am AND then again about 3ish, for toilet run and a drink, each time takes me ages to get to sleep...especially at 1am! takes me about an hr at least!and then i can't get back to sleep because i'm hungry! so i too have been trying the warm milk and cookies thing for the last few nights and that seems to be working so far. Also i've tried staying up later... even if i'm tired at 9pm i force myself to stay up a little longer...hope it works!

But i'm luckier than most, i'm not working anymore and after DH goes to work at 6:30am i snuggle back in bed and try to get a little more sleep! I don't know how all those working mums do it!