I have found in the last week I am constantly snacking and eating more than I was which is a good thing since I lost weight due to m/s in the first 12 wks.
For lunch yesterday I ate a whole loaf of bread with butter and vegemite on it, I would have one piece,then another,then another and before I knew it it was all gone.
Iam trying to snack on healthy things like fruit but it doesn't always work.
Michelle