I have days when I can't stop eating, and then days when I'm just not into it. I tell DH I have "THE HUNGER" on the former and he serves up huge portions that I hoe through (and doesn't comment when I'm rifling through the cupboard looking for snacks half an hour later!), and is very good at making sure I eat something (toast/soup etc) on the latter. I just go with what my body says.

G