With my first, my back and pelvic pain was unbelieveable! I had a belt from the physio, and I saw an osteopath. Mostly, I controlled the pain with yoga and heat packs. With this bubba, my back has been a lot better and I have only had minor aches and pains. I have had damaged ligaments and a prolapsed disk since I had I had my first baby, and I expected this one to be worse, but it hasn't. I also see a masseuse once a month and she is fantastic. I would recommend an osteopath or a physio.

Good luck!