Hi,
I had terrible reflux/heartburn my whole pregnancy. I think I had it instead of MS. We had to put the head of the bed up on blocks and I used an extra pillow. Towards the end I had to sleep sitting up in a chair till I went and got serious meds from the dr. Dont let it get that bad, there are safe drugs for it!!!
As for the hands, I had a kind of swelling feeling and had lots of puffy feet etc. Is the doc checking your wee for protein yet? maybe mention it as you dont want pre-eclampsia. Swelling is a sign. Or is it carpal tunnel? I had that also, with the puffy hands especially in the mornings. I found that clenching and releasing a few times helped. You can get a brace from the chemist or physio to wear overnight to take the pressure off too. Or maybe get to a physio and have ultrasound done to release the muscles which cause pressure on those bits? I had that in the past and it worked great.
I second the advice on your pelvic floor excercises!!! Get onto it now cause it will make it a lot easier to recover after the birth too. It will only get worse with the birth and age so now is your chance to get it right.
Hope it all works out for you!




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