Severe lower back ache at 21weeks

[Mumma2three]

I absolutely swear by my chiro and I am 100% sure it was becuase of my regular chiro visits that I had a 1 hour 54 min labour. I also had very severe back pain to start and after I started seeing him, I never felt better. The bigger I got the better my back was. I have already started seeing him regularly this time, as I dont' want the pain at all. It is very debilitating, I can understand how you're feeling.

[KimB]

I too have really bad back ache and I hate it lol. I think it might be a mixture of bad posture and relaxin hormone as well as lax muscles from having the other babies lol. I will look at seeing my osteo very soon to try and loosen them up and also start some exercises to strengthen the core muscles. I can't stand the thought of going nearly the next 20 weeks with this pain either.

Good luck with yours

Kim