sleep truble/'streching'?

[Alan]

The gel is also a category 3 drug

[sydney moose]

Alan: Cat 3 drugs..bummer, does it go for deep heat, voltaren & tiger balm...is there any of the like that are actually safe to use?

Anne: instead of a big pillow you can try a square cusion (ie from your lounge, providing its not flat as and has got a decent material, it does the trick and is a lot less bulky in bed too Your DH will get use to it, mine did and sometimes even try to borrow it for a while! LOL