Hello ladies

Another question lol im really lucky to have you ladies to ask all these questions

Well for the last few days my groin muscles have been really sore ( sort of like riding a bike or horse too long etc) it hurts a bit to walk or pretty much move my legs around.... not excruciating pain just aching muscle pain.
My lower back has also been really painful, i had a problem with that bf prego.

So any ideas ?>