Hi Sallymarie,

I also had the "horse riding" feeling for the last half of pg. I'm pretty sure it's just your ligaments stretching, in combo with all the relaxin hormone stuff going on. Unfortunately I have no remedies, cos I never found anything that really helped, I just kind of got used to it. I did some preggi belly classes, which use fitballs for most of the class which I found helpful for sore back, but not sure whether preggi bellies are available in SA, although they do have DVD's.