Wow thanks Mad Scientist and DaintreeDream, that's actually whats been happening to me; I've had a huge increase in CM I'm glad to know thats normal!

DanintreeDream what you said about bowel movements and straining makes sense. Way TMI, but it did happen straight after a very strained bowel movement. I didn't think to tell the hossy, I was upset and forgot about it... perhaps that may have been a contributing thing.

Seriously that you so much everyone for your help, your all so lovely