im feeling better now - started to feel real sick, so hoped in shower and couldnt stop throwing up, threw my arm out and everything and started getting real ouchy BH's......got out curled on lounge (lol i got dressed first) and had my 3yr old keep me company, holding my hand until it all eased........my arm is better, i dont feel as nasueated anymore, BH's have softened and only niggly and generally only on one side, i am still extreamly tired and hoping mr 3 is keen for a lay down and mr 5 happy to play xbox for an hour so i can get a quick nap in......