Oh boy.. so much to think about!! I've no idea what to put in mine. I was kinda hoping to get away without doing one, but it's probably a good idea to have -something- down. Epidural scares me a bit, but I haven't discussed it in depth with my OB yet, he may talk me round. hehe.

Excellent topic tho, will be keeping my eye on it for ideas, as it sounds like the subject will be coming up soon for me too.