Hey Jo

to keep my answer short and sweet...the boys are in the bath

BH are runs of uterine tightenings, that may be uncomfortable, but go away with a change in activity. They are not associated with cervical dilation

contractions are different as they keep coming, increase in intensity and duration and are associated with cervical dilation

please ask more Q's if you need...but I need to go...lots of crazy laughter and splashing in the background

xx yogababy