frankie, can you go to a chemist or dr? I went to the chemist and at the time I only had the sore throat, and blocked nose, he looked up on the computer what categories the medications were and he said I could only have the Cepacol tablets.

Would eucalyptus on cotton wool balls under or beside your bed of a night time help out
Or the vicks in hot water trick? Even using a vapouriser if you have one?

hope you are feeling better soon

Nic