Thanks Amy. I was actually thinking about the meditation today, or at least trying to relax coz I just got this free relaxation CD in the mail and haven't listened to it yet so i thought that would be a good thing to do and just try and get some quiet time and clear my mind. I don't feel worried about the labour and birth anymore, phew, I'm back to being calm about it and actually looking forward to it. Now the worries are just about the baby and wanting it to be healthy and everything to be ok which is making me anxious. So I need to try and stop those thoughts. Woke up to pee in the middle of the night and couldn't get back to sleep with all these thoughts running through my head. Now that I'm extra tired today I'll probably go into labour, lol, just my luck.
Thankyou for all your suggestions! I think I might do some baking today!