Laura- I have bought the Epi-no, and have been told by my obs that I can start using it from 30 weeks onwards. He also said to start drinking rasberry leaf tea from 30weeks.

So I will be using the Epi-no next week so I can report on how I find it if you wish? I figure that it isn't going to hurt using it, and it can be used after pregnancy for pelvic floor exercises too!

Oh and the obs says it is a fairly new product and he wanted me to report to him how I find it, but so far he has only had good feedback, and those that used it, didn't tear or need an episotomy (sp?)