I started inserting EPO at 38-39weeks. I was told that my cervix was not soft at all & the EPO could help.
A friend of mine told me to drench a tampon in the EPO & insert that ,coz it might be easier. I did this & nothing happened. When i got to 40-41weeks i started to insert 2-3 capsuals right up there b4 bed......like Alan said, wear a pad or put a towel under ur bum in bed......I was 7 days late, but i do believe that the EPO helped in moving things on.