I do a monthly shop there and most stuff is great. Can't remember who told me but some aussie stuff is made in exactly the same factory they make the "real brand'. It is just repackaged. They actually had real kellogs nutrigrain packaged exactly the same when I was there 2 weeks ago. I bought chops and beef strip there the other day and chops were yum but beef strips tough so meat is a bit hit and miss. I always stock up on butter, which is good quality. Also their upmarket cheeses and dips are yum. I don't buy anything frozen so can't say about that. tissues and toilet paper are great.