Like calfs feet jelly. I started reading Mrs Beetons book of household management, written about 1830 or something. I'm interested invalid food recipes. Lots of bone and meat broths and calfs foot jelly. They knew it worked, they didnt know why.
I read somewhere recently to not eat anything your great grandmother wouldnt recognise as food. All our processed stuff destroys nutrients etc. Apparently chicken feet are great for making chicken broth. I havent tried it yet. Need to work myself up to that I think.
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