packet of vegies, beef strips and add a bit of sauce of some sort- ta da- beef stir fry
or hokien noodles, and pre cut chicken strips and a sauce!!!
cook a silverside the night before and just cut and heap up what you need for serving!!
definately a slow cooker
make a big pot of soup on the weekend and use it for emermgency nights
chicken wraps- sweet chilli chicken from supermarket, wraps filled with chicken and salad!!- my kids love em
stick chicken wraps- skewered chicken bought pre done- cook em and chuck em in wraps or on their own with pre cooked rice or a salad!
tacos- easy and quick- just get those taco meal kits
good old spag - use deli sauce or frozen one you have pre done
beef and noodle casserole!
chicken in apricot nectre!!