Chicken breast (obviuosly)
cottage cheese (i get the one with chives in it)
minced garlic
chicken stock
cream
sun dried tomatoes
mustard seeds (wholegrain)
Bacon
baby spinich or parsley
Mix together cottage cheese, garlic, chopped sundried tomatoes
Slice a pocket in the fillet
Stuff the chicken with the mixture pin closed with tooth picks
place in baking dish lay slice of bacon over each breast
cook at about 180 degrees until cooked.
sauce
in frying pan add stock, garlic, whole grain mustard , spinich/parsley and cream
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