There was a segment on Sunrise last week with a lady and her book abuot freezing everything. There was a website but the name eludes me atm....sorry!
I personally do not like rice that is frozen just on its on. I only like it if the rice is coated in a sauce, or in a casserole iykwim? same with pasta
Potatoes shouldnt be frozen apparently, but the occasional few in a stew is ok.
Par boiling is great for vegies. If you over cook them, then freeze them, they turn to mush!




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hehe So that has to rest overnight and it was ready to go on this morning for it's 8 hour stint on the stove... yes, 8 hours with the gas burner on warming up our house... perfect. 

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