Mine is:
1 tbls - corriander
1 tbls - cumin, ground
1/2 tbls - tumeric, ground
1 tsp - black pepper
1 tsp chilli powder
1/2 tbls - grated ginger
Juice from 1 lemon rind
1 x 100 gram sachet of tomato paste
(its not on the list but I usually add some garlic because I can ;-)
This will make enough to coat 500 grams of meat, and I usually add tonnes of vegies too (cauliflower, sweet potato, pumpkin and peas etc), once the stock is added it is awesome!




Reply With Quote
Bookmarks